Venture inward.
Find yourself.
a therapeutic space for deep reflection, insight, and understanding
online + in person in Portland, Oregon
I offer thoughtful, relational therapy for people who are curious about their inner world.
My work often includes parts-based approaches and creative or symbolic reflection, alongside talk therapy.
Hi i’m alicia
Therapy with me is collaborative and relational. While sessions can include open conversation, we often return to ongoing themes, parts, or inner patterns over time.
Many people find that meeting consistently for a period allows the work to deepen and feel more meaningful, rather than starting and stopping based on crisis alone.
I’m especially drawn to work that invites reflection, symbolism, and curiosity about the inner world. I believe therapy can be a place not only to cope, but to understand — to make meaning of emotional experience rather than rush past it.
You might be a good fit for my practice if you:
Are thoughtful, reflective, or introspective
Feel like you’ve “talked about things” but want to go deeper
Are curious about parts of yourself, patterns, or inner dynamics
Are open to using images, metaphors, or creative reflection as part of therapy
Want a space that’s emotionally attuned rather than prescriptive
My approach may not be the best fit if you’re looking primarily for worksheets, symptom tracking, or short-term skills-focused treatment.