therapy & healing
I provide therapy to people who want to explore themselves deeply and reflectively. Sessions often include parts work and creative or symbolic approaches alongside talk therapy, creating space for insight, growth, and meaning-making.
Work with me is collaborative and relational. We explore patterns, inner parts, and emotional experiences at a pace that feels safe and sustainable. Many clients find that regular, ongoing sessions help the work deepen and feel most meaningful.
My approach might be a good fit if you:
Are curious about your inner world
Are interested in parts work, symbolism, or creative reflection
Want therapy that is reflective, relational, and meaning-focused
This approach may not be a fit for those seeking purely skills-based or short-term symptom management.
session logistics
Session length: 50-minutes
Frequency:
Many clients find weekly sessions most helpful, but scheduling can be adjusted
Fees/Insurance:
$180 - individual session
$220 - couple/family session
Out of pocket or out of network billing (superbill provided to client upon request)
If you think we might be a good fit for one another, I invite you to reach out to schedule a consultation or initial session.
Groups & other offerings
In addition to therapy, I sometimes offer small group sessions and workshops that explore parts work, symbolic reflection, or creative expression. These spaces allow for shared insight and experimentation in a supportive, reflective setting. If you’re interested, you can reach out to learn about current offerings