Starting therapy can feel like a big step, but you don’t have to have it all figured out to begin. In our sessions, you’ll have a safe, judgment-free space to talk about whatever’s on your mind—whether it's stress, relationships, past experiences, or just feeling stuck. Together, we’ll work at your pace to help you understand yourself better, find new ways to cope, and move toward the life you want. Therapy is about support, growth, and feeling a little more like yourself again.

My style is warm, intuitive, and supportive. I use a mix of expressive arts, parts work (like IFS), and some gentle, holistic practices to help you explore what’s going on beneath the surface. Together, we’ll create space for healing, clarity, and growth—at your pace, in your way.

Therapy is a space to slow down, listen inward, and reconnect with who you truly are. It’s not about fixing you—because you’re not broken. It’s about gently uncovering the layers that have built up over time so you can rediscover your true self. My goal is to support you in building strong self-trust, deepening your intuition, and stepping into the most empowered version of yourself. Together, we’ll create space for healing, clarity, and meaningful growth—on your terms.